Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A new weight loss center has opened in Baton Rouge, offering patients access to GLP-1 medications and personalized lifestyle ...

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

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New plans are underway to transform the community surrounding the Ravenswood Generating Station in Long Island City, Queens. It comes alongside efforts to turn the natural gas power plant into a ...

Nuts are not only tasty snacks that pack a crunch, they also provide a plethora of health benefits-and that includes key nutrients for weight loss. There are so many varieties to choose from, each ...