Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address ...

In an average supermarket today, it is easier than ever to find vegan products to supplement your meals. There seems to be a name-brand replacement for every type of dairy, egg, and meat product that ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram. Paneer bhurji is a popular Indian dish made ...

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions such as the exclusion of dairy and gluten, all while including targeted ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...