If you've been looking for a plant based diet meal plan that can accommodate your busy schedule, this video should help :) ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...

Vertigo, hernias, and deeply-ingrained scar tissue all come with the territory for Talbott, who tries to counteract his rough ...

Experts highlight how nurse practitioners can use lifestyle medicine and nutrition to reduce chronic disease and improve outcomes.

Share on Pinterest Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary ...

Russian document was key input for 28-point US peace plan for Ukraine Many US officials believed Ukraine would reject plan Plan was revised after backlash; nine points cut after US-Ukraine talks Nov ...