You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those ...

In this article, we present 17 of our favorite easy dinner recipes inspired by the Mediterranean diet. These dishes are not only quick to prepare but also bursting with flavor, making them perfect for ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.

The players ... Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and ...

Slice the eggplants in half horizontally and remove the flesh with a spoon. Transfer the eggplant to a food processor and ...