Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Costco has a nice selection of prepared foods that are tasty. Some are also very healthy and one in particular contains a ...

A look at the drastic shift ...

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without increasing the risk for malnutrition.

High protein increases urea production, which the body needs water to flush out through the kidneys. Without sufficient hydration, symptoms such as headaches, fatigue, dark urine, and constipation can ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

, Jan. 26 -- protein diets have become increasingly popular for weight loss and muscle building, but many people experience ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

Llama Sam serves Peruvian cuisine in Hackensack. Fresh Monkee has shakes in Ridgewood. The Sussex Saloon in Sussex has a billiard theme.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.