Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Magnesium is an essential mineral that is crucial for more than 300 biochemical reactions in the body. From maintaining ...

A small cramp in the pinky toe does not sound serious, but physicians say it may at times be indicative of more serious blood ...

Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, ...

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...

Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...

Chronic Kidney Disease patients face a silent threat from THIS mineral. This mineral, essential for health, builds up in CKD, harming bones and blood vessels. Early detection and management through ...

Indian diaspora populations, spread across more than 200 countries, number nearly 35 million, and the largest expatriate ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Cardiovascular disease experts propose a new approach to treating heart disease, focusing on atherosclerosis prevention and ...