Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Today, there is an increasing amount of news being released about the effects of the ultra-processed food, or UPF, diet. Many ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

UK businesses and investors are urging the government to tackle diet-related ill health with tighter regulatory scrutiny of ...

Sorting the meals out for a family can sometimes feel like a neverending task but one dad has found a solution that the whole ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Some scientists say food dyes could make behavioral issues in children worse. Lawmakers in at least 10 states want to ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...

You can't leave your home behind to your pet because pets can't own real estate. Similarly, you can name a person as a ...

Information on what is happening with the Cape bridges was provided during a Thursday session at the two-day OneCape Summit ...