Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

A local nonprofit is preparing to open its first corner store in West Philadelphia, where the focus will be on providing fresh and nutritional meal kits.

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...