Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

Many people choose a plant-based diet for environmental reasons. Compared to animal-based foods, plant-based diets ... are generally more expensive than whole plant and animal proteins.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

The diet is rich in plant-based foods, and the moderate consumption of fish and poultry ... Even something as simple as ...