The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

Is there protein in plant-based foods? Do you have to go vegan if you eat a plant-based diet? How do you know when your plants are ready to harvest and eat? Get your gardening hoe ready, and take a ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

And finally, we have health which is possibly the most popular reason why more and more people are reaching for meat ...

A plant-based diet focusses primarily on consuming foods derived from plants, including vegetables, fruits, whole grains, ...

New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.