These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Theoretically, plant-based meat alternatives might seem healthier but may not offer the same benefits as the whole ... based diet for environmental reasons. Compared to animal-based foods, plant ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health too!

Natural or artificial colors are added to plant-based meats to make them look more appealing. Theoretically, plant-based meat alternatives might seem healthier but may not offer the same benefits as ...

The majority of plant-based foods are low in saturated fat and high in fibre. Therefore, a diet full of plant products such as whole grains, beans, fruits and vegetables can help to lower blood ...

Small, colorful, and a lover of habitats with sandy substrates, Red-clawed Crabs are some of the best aquarium pets that aren ...

These foods have long supported heart health and are now seen as a powerful preventive measure against heart disease. “A plant-based diet is packed with bioactive compounds—natural chemicals found in ...

A plant-based diet focuses on foods derived from plants, including vegetables, fruits, nuts, seeds, oils, whole grains, legumes, and beans. It doesn't necessarily mean you are vegetarian or vegan ...

Spice up your weeknights with these easy Mexican dinners that range from authentic to Mexican-inspired. The post 32 Easy ...

“There was a missing piece in the market for Afro-Caribbean food products, particularly meal-ready choices. At the same time, I was transitioning into a far more plant-based diet and I got the ...

meatballs, breakfast sausage, and more, providing plenty of options for those looking to eat less meat. Common brands of plant-based meat include: Beyond Meat Impossible Foods MorningStar ...