Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Share on Pinterest Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Low-carb, high-fat diets — which emphasize getting most of your calories from fat and protein while restricting carbohydrates — are often touted for their ability to help people achieve or maintain ...

Spring brings explorations of the complexities of women’s healthcare, social connections in the digital age, and the search ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

Looking for the perfect food-lover gift? This guide rounds up the year’s best cookbooks for bakers, home cooks, plant-based eaters and anyone who just loves great recipes.

Plus delicious recipes to use it in. Reviewed by Dietitian Maria Laura Haddad-Garcia Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent ...