Eat a balanced diet of fruits, vegetables, grains, protein foods, and dairy each day. Drink plenty of liquids, especially if ...

Leisure Hydration electrolyte beverage slowly rolled out in tech offices before launching at Whole Foods Market nationwide.

Overhauling school lunches is a straightforward initiative with far-reaching benefits and should be a top priority for ...

Medically reviewed by Femi Aremu, PharmD One in three adults in the United States takes a daily multivitamin. Multivitamins ...

Trying to nail a vegan meat dish is tough, but it is possible. And if you've ever had a good vegan steak, you might wonder what it's made of.

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!