Let's break down your meal kit options for healthy ... the charge for fresh and never-frozen meals made of whole, unprocessed ...

When Consumer Reports analyzed meal kits, it found the ingredients were mostly whole foods or minimally processed and the meals were “a big improvement over restaurant takeout or ultra-processed ...

Most meal kits leave the cooking steps up to you: Simply follow the included instructions (typically printed on recipe cards that you can save) to whip up dinner for you or the whole family with ease.