Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

Flexitarian and plant-based diets are also usually more affordable since they rely ... Even something as simple as buying ...

Plant-based diets also reduce global green (21% ... Meat substitutes are generally more expensive than whole plant and animal proteins. Data suggests that plant-based meat is approximately ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.