Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...
It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...
Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...
Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...
A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.
Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...
Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...
Flexitarian and plant-based diets are also usually more affordable since they rely ... Even something as simple as buying ...
New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...
A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...