In this challenging yoga pose tutorial, I'm pushing my flexibility to the limit by attempting the infamous 'Leg Behind Head' yoga pose. This advanced yoga stretch is known for increasing hip mobility ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Kate Moss looked partied out as she made her way to the Saint Laurent Paris Haute Couture Fashion Week bash after a dazzling front row appearance. The supermodel, 52, showed off her long legs in a ...

Stephanie Lebster felt different entering her senior year at Michigan State. The gymnast from Holland had a different floor exercise routine that led to a different opportunity, putting the West ...