Dr. Aseem Malhotra challenges the belief that high cholesterol levels cause heart disease, asserting that cholesterol is not ...
A decade-long study links polyphenol-rich diets to slower increases in cardiovascular risk. People who often eat foods and drinks high in polyphenols, such as tea, coffee, berries, cocoa, nuts, whole ...
Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.
How do everyday health issues affect new blood tests for Alzheimer's disease? A study from Karolinska Institutet, published in Alzheimer's & Dementia, suggests that factors like kidney function, ...
Regaining weight after stopping taking tirzepatide (Mounjaro) is also associated with a reversal in the cardiovascular health ...
New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research ...
Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.
The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.
Tiny seeds like chia and halim offer significant health benefits, aiding digestion, lowering cholesterol, and improving ...
Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what danger?
If you're unfamiliar with cardiovascular-kidney-metabolic syndrome, you're hardly alone. But it might already be affecting ...
Protein-rich breakfasts help with weight loss, studies have shown, because people tend to eat less throughout the day. Other ...