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'Mind diet' could stave off thinking and memory problems, study finds
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
I’m 47 and constantly suffer with constipation and diarrhoea, I’ve tried everything and don’t know what to do
IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your memory or boost your heart health, it’s vital to watch what you eat. A ...
'One daily serving' of little-known diet can lower risk of dementia and Alzheimer's disease
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
Study finds speciadiet can lower the risk of dementia with one portion every day helping
You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...
'One daily serving' of special diet can help prevent dementia, diabetes and cancers
A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...
The Healthy on MSN21h
12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...