Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

A major cognitive decline study found the DASH diet outperformed five popular diets — including Mediterranean and keto — yet ...

A new study looked at several popular healthy diets and found one may protect your brain the most. Researchers say the DASH ...

Make these tasty snack recipes, which can support healthy weight loss and also align with the Dietary Approach to Stop Hypertension.

Greater adherence to the DASH diet and other healthy eating patterns — especially in midlife — is linked to lower risk of cognitive decline later in life, three major US studies show.

A Harvard study published in JAMA Neurology found the DASH diet most strongly linked to reduced dementia risk and slower cognitive decline among six popular diets. Rich in vegetables, fish, whole ...

People following the sodium- and sugar‑limiting DASH diet performed better on cognitive tests than those who didn’t, a new study shows.

A new study has shown that a healthy diet in middle age can significantly reduce the risk of brain deterioration in old age.

These DASH-friendly snacks are low in calories, high in fiber, and designed to support heart health while helping with weight management.

(WXYZ) — A new study looked at several popular healthy diets and found one may protect your brain the most. Researchers say the DASH diet could significantly lower ...

Multiple healthy diets, especially the Dietary Approaches to Stop Hypertension-style diet, were tied to better cognitive function and a lower risk for cognitive decline, a study in JAMA Neurology ...

A study published in JAMA Neurology found that closely following certain healthy eating plans was associated with better brain function and slower cognitive aging compared to other popular diets.