Adherence to either the Mediterranean or MIND diets was associated with better cognitive function among people with MS, ...

While Rujuta did not go into details of what Kareena pairs her main meals with, we can assume that apart from these, she also ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

A look at the DASH diet, its benefits and why celebrities are embracing this healthy, low-salt way of eating. ‘Sometimes, ...

This diet includes lots of fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits salt, red meat, ...

The DASH diet, which was initially designed to help lower blood pressure, also shows potential for brain health. It ...

Medically reviewed by Elizabeth Barnes, RDN – Fact checked by Nick Blackmer Breakfast timing might impact your risk of heart ...

Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

"Although gout's cardinal feature is inflammatory arthritis, it is closely associated with insulin resistance and considered ...