The Supreme Court declined to restrain the Election Commission of India from proceeding with the ongoing Special Intensive ...

Lisa Schale-Drake, a training expert at Barre3, gave me her top five moves for building all-over strength with just a loop ...

When Carrie Krueger opened her women’s only workout studio, Rock Rebounding in Janesville, she wasn’t trying to just start a ...

In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

Doing exercises that increase your heart and breathing rate on a regular basis may reduce your risk of an early death across ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...

Douglass Mackey, 36, posted satirical memes of a fake ad in 2016 falsely indicating voters could stay home and simply text ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...