You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

A diet high in green leafy vegetables, nuts, beans, berries, olive oil and fish can lower your likelihood of having memory problems later in life, research shows.

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Menopause wellness retreats offer women a holistic approach to navigating this phase, combining relaxation, health education, ...

WHEN we think of alcoholics, it tends to bring to mind images of people slumped by a wall with a bottle in a brown paper bag.

Israel Launches Airstrikes on Hezbollah, Killing at Least 270 in Lebanon It was the deadliest day of Israeli attacks in Lebanon since at least 2006. The Lebanese health ministry said over 1,000 ...

A large monkey at Khao Rang (also known as Monkey Hill) in Phuket Town tore apart the seat of a parked motorbike, prompting an assistant village headman to issue a warning for locals and tourists to ...

Whether you’re a fan of the All Blacks, a follower of the women’s game or someone who watches every phase of play in the Premiership, our rugby features and news pieces will provide you with all of ...