An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

A diet high in green leafy vegetables, nuts, beans, berries, olive oil and fish can lower your likelihood of having memory problems later in life, research shows.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...