A recent Israeli study involving over 960,000 adolescent boys reveals a significant link between delayed puberty and a higher ...

Recent research indicates that even a modest number of daily steps can significantly reduce the risk of heart attacks, heart ...

Littlestown High Class of 1959 will hold its 66th Class Reunion on Thursday, Aug. 7, at Hoss’s Restaurant, 1180 Carlisle St., Hanover. Gather at 11 a.m. All classmates, as well as former classmates, ...

Trump revives a decades-old tradition as part of a national campaign to improve youth health and fitness across U.S. schools.

Shopping for running shoes shouldn’t be a painful experience. Use this guide to find the right fit and avoid lacing up a pair ...

Further in the podcast, Cutthroat Kitchen: Knives Out host Brian Malarkey talked about running. He said that before joining ...

We spoke to physical therapist and orthopedists to find the expert-recommended best knee braces for support and stability.

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever.

Researchers aim to detect heart disease early using sleep, activity and blood pressure data from fitness devices ...

Functional Patterns is a movement-based training methodology focused on optimizing standing, walking, running, and throwing.

President Trump ordered the reinstatement of the Presidential Fitness Test program, which tests children's athletic abilities.

Miami Dolphins QB Tua Tagovailoa has no idea how he ended up on Donald Trump's fitness council and does a Trump impression.