Hate squats? Good news—they’re not compulsory! Do this four-exercise program instead for bigger, stronger legs without joint pain.

Bob Cicherillo and Shawn Ray discussed the Nick Walker, Derek Lunsford rivalry before sharing who should do the France Pro.

Men's Open bodybuilder Jordan Hutchinson discussed matchups at the 2025 Mr. Olympia and predicted he'd make the top 10 in his debut.

IFBB Pro Bodybuilder Craig Licker has tragically passed away at 57 years old; the cause of death has not been made public.

Bodybuilding veteran Lee Priest broke down why starting with rear delt work can help protect your shoulders during pressing exercises.

ATHLEAN-X founder and coach Jeff Cavaliere broke down his science-backed guide on how to turn flat pancake pecs into a chiseled chest.

Here is a full guide on how to watch the 2025 Strongest Man On Earth, which is taking place on August 16-17 in Loveland, ...

Bodybuilding star Jay Cutler discussed Jordan Hutchinson's potential in the IFBB Pro League, and predicted he'll be a threat ...

Don't make losing weight and getting lean harder than they already are. These are the diet mistakes you need to stop making ...

Hayley McNeff, a popular Women's Bodybuilding star and influencer, has unexpectedly passed away in her home at 37 years old.

Men's Open bodybuilding star Nick Walker called Derek Lunsford scared shitless heading into the 2025 Mr. Olympia contest this October.

I trained like Arnold Schwarzenegger for 8 weeks. Discover the highs, lows, and lessons of his plan, from epic gains to ...