As exercise and working out as a remedy for symptoms of mental health illnesses grow exponentially via social media and other platforms, concerns over the mental health of gym-goers do so as well.
Running has always been a part of my life. I have experienced everything from going on simple jogs around the block to training for high school track meets. But as I tie my shoes and step outside, I ...
The global issue of food waste has its direct contribution to hunger, urging individuals and governments to take collective action to reduce waste and address food insecurity.