Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By ...

In 30 seconds you can find out if your hips are too tight or too weak.

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

Rachel: To echo Ali, the ForeverRun Nitro 2 is a noticeably chunkier shoe that other Puma offerings, coming in wider and ...

Victor Asenov battled sleeplessness and exhaustion for nearly two full days and covered the vertical gain equivalent of Mt. Everest.

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon fibre ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

Olympian Ben Connor decided to not pay the $1,440 participation fee needed to compete at the European Road Running ...

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

The final conflict between speed and comfort is weight. Cozy tongue padding and plush ankle collars add grams to a shoe. Even ...