The standout athletes of the UBCO Heat and UNB Reds cross-country squads capped off the U Sports season with bold ...

Roche just decimated his first two 100-mile races, and we can all learn from his speed-focused training techniques ...

The governing body for British track and field has announced that, rather than investing in a new series, it will focus on ...

If you don’t drink coffee on race day, it might be time to start. Countless studies have pointed to caffeine as an effective ...