【「睡眠時間3時間でも元気でいられる方法はある?」睡眠の専門家が回答】健康や美容の基本として、ますます注目されている「睡眠」。忙しい日々の中でも、できるだけ質の良い眠りを確保したいもの。そこで、睡眠のプロが、さまざまな睡眠の悩みに回答。今回は、睡眠時 ...
【「太って見えるAIフィルター」がTikTokでトレンドに。有害であると非難の声が寄せられ、削除へ】「有害なダイエット文化を助長する」として、太って見えるAIフィルターに非難が殺到。 SNSがもたらすボディイメージへの影響とは?
A go-to pair for our Fashion Editor, this simple yet timeless pair from cult favourite label Alo is the perfect simple white ...
Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...
Meet Mylee’s Speckled No-Wipe Top Coat. The clever formula contains irregular-shaped black fragments that give your nails that recognisable Mini Egg look, plus the finish is matte too, so they look ...
While every baby is different, the NHS advises that most babies will start teething at around six months old. The two bottom ...
Presenter Melanie Sykes was diagnosed with autism at the age of 51. She described her diagnosis as 'life-affirming', writing ...
If your cardio session is particularly long or intense, 'like a HIIT session or a drawn-out steady-state aerobic session (eg, an hour-long run ), separate your cardio and strength sessions by at least ...
A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...
Running a marathon is more popular than ever, and the latest celeb to join the 2025 TCS London Marathon cohort is Kelly Brook ...
The surgery is an open-heart procedure where a surgeon uses part of a blood vessel from somewhere else in your body to ...
‘I Committed To Getting A Workout In Before My Kids Woke Up For An Entire Year—Here’s What Happened’
Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...
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