Although the vast majority of cases are unsubstantiated, CPS involvement is often traumatizing for families of color. A ...

Increasing BDNF in the brain helps with memory, cognition, resilience, and even wisdom. Simple lifestyle changes can boost it ...

Partners don't need to share a spiritual practice, but they do need common values. It's key for partners to maintain autonomy ...

If you’re in the second half of life, you can take active steps to live with greater well-being, joy, and vitality. In ...

Fascism is a recurring temptation to free societies. Several simple lessons from anthropology, history, and psychology offer ...

What does a mentally healthy person look like? For Erich Fromm, it was a matter of knowing it when you see it.

The biggest risk may not be AI's intentions, but ours. How one perceives and approaches threats shapes outcomes, often more ...

We engineer friction out of everything. But some of that friction is what turns information into skill and experience into ...

The loneliness epidemic is not just about needing more people in our lives. It's also about not connecting with people when ...

Interpersonal trust, along with the disappointments that occasionally occur, lies at the heart of human sociality. To ...

Learn to work with your anticipatory brain by learning to catch its "nexting" antics and downshift into presence.

Just five minutes a day of slow, nasal breathing could be a powerful influence on your stress, mood, and physical health.