A British study found that engaging in moderate-intensity exercise, or a brisk walk, can have some major health benefits. Just 75 minutes a week, or 11 minutes a day, can decrease your risk of early ...

Crystal Palace's penalty hero Justin Devenny had no doubt he would convert the decisive spot-kick as the Eagles claimed the ...

Former Wisconsin volleyball star Lauren Carlini has an expanded role on this year's staff and carries 'instant cred' with ...

The state boasts thousands of islands, each one offering a slightly different vibe, from quiet camping getaways to bustling ...

Lynch, the 'Twin Peaks' maestro, died months ago, but his words were alive and well in behind-the-scenes tales at the fan ...

Mitchell's Place, a nonprofit in Birmingham, celebrated its 20th anniversary with a dragon boat race to raise funds and ...

Two rookie infielders who took very different paths to the Major Leagues combined forces on Sunday afternoon to deliver one ...

After Ryan McMahon took a pitch in the third inning that touched the lower part of the zone and that Thomas called a strike, ...

The reliever went from Division III college pitcher, to independent leaguer, to winter ball in Australia, to a desk job ...

The wide receiver transfer from Cal is building chemistry with his new teammates through long practices, late-night film ...

Julio Rodriguez hit two home runs and Cal Raleigh added his major league-leading 44th long ball of the season as the Seattle Mariners defeated the visiting Tampa Bay Rays 7-4 Saturday night.

Former NFL player and Superbowl champion defensive end Chris Long recently gave an extremely strong opinion on the Tampa Bay ...