Your 10K daily step goal is a myth. Here’s how many steps you really need

10,000 is a nice round number—but it's not a magic one.
CNN

I walk 10,000 steps a day. Here’s the gear I use to stay motivated and pain-free

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
Healthline

How Long Does It Take To Walk 10,000 Steps?

The amount of time it takes to walk 10,000 steps depends on factors like your height, stride length, and speed. On average, it may take 1.5 to 2 hours while walking on a flat surface. Walking 10,000 ...
Cosmopolitan

This is how many calories you really burn with 10,000 steps

If you’re looking for an easy, inexpensive, and low-impact exercise, walking is the way to go. Pounding the pavement won’t cost you a penny, and getting your steps in can be a massive game-changer for ...