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Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

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The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, 11, and Emerson, whom she welcomed via adoption in 2012. A few years later, ...

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The Surrey all-rounder has returned from a stress fracture in his back to star with the white ball and is targeting a recall ...

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