From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Canned fruits may seem like a convenient way to enjoy sweet treats year-round, but they often come at a nutritional cost.

For generations of Americans, making fun of fruitcake has been a holiday tradition. But a Canadian pastry chef and master ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

1 Heat the cream, sugar and citrus zest (reserving half of the orange zest to serve) in a large saucepan over a medium heat, ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...