Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Ricochet thought back to his plans to quit WWE in 2022 and revealed who was the person who stopped him from doing so. Read on.

Nobody Wants This actress, Kristen Bell, discusses her love of movies and how she decorates her wall with actor posters. The actress also talked about her husband’s reaction to the posters.

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

Low-maintenance pets can be a real lifesaver if you’re craving some animal companionship but don’t have the time or energy to ...

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

I used to think a solo membership was a silly investment … until I stepped foot in the store and realized what I was missing.

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Accelerate fat loss, improve heart health and boost metabolism by spending less time in the gym? Sign us up! Welcome to Start ...

Dr. Wendy Troxel discusses a study that found doing small bouts of light exercise in the evening can help promote more ...

Restless Legs Syndrome Awareness Day is Sept. 23. The condition can make it hard to sleep, but a simple treatment can help. After the U.S. Supreme Court overturned the federal right to abortion in its ...