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Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Interestingly, Dhoom 4 will the 25th film of Ranbir Kapoor’s career, and the actor is all excited to make his silver jubilee project special. Detailed Report ...

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Ricochet thought back to his plans to quit WWE in 2022 and revealed who was the person who stopped him from doing so. Read on.