To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Too large of a calorie deficit is not recommended for these reasons. Could the 1,200-Calorie Diet Be Harming Your Weight-Loss Progress? Read on to explore what a nutrient-dense 1,500-calorie day of ...

But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away ... This adds on another 1200 calories to his daily intake. And that makes for a staggering total ...

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight — while also ... some broth ...

The swimmer and Strictly Come Dancing star eats almost four times the number of recommended daily calories and puts away five litres - almost nine pints - of water a day Adam Peaty has announced ...

Protein and calories are the order of the order for PEaty when it comes to lunch. He still has several hours of training ahead of him, so he needs plenty to keep him going. While his go-to is ...

From deep-fried chicken and fries to seared burgers stacked three patties high with bacon and cheese to sugar-loaded shakes and sundaes, it's easy to see how you can rack up the calories in most ...

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

Dr Younan Nowzaradan, known as Dr Now, who worked with her on the show, had to deal with her initial refusal of the 1,200-calorie diet she was given. At one stage, she even decided to give up on ...