Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

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The Asian Development Bank has advised Pakistan to adopt India's scheme ULLAS to fix its dysfunctional education system and impart quality training to its citizens, according to a media report. The ...

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Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration ... and contain around 500 calories per serving. While most people will be ...

For those focusing on weight management, a 1,500-calorie meal plan can be an effective tool ... Too large of a calorie deficit is not recommended for these reasons. Could the 1,200-Calorie Diet Be ...

But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away ... This adds on another 1200 calories to his daily intake. And that makes for a staggering total ...

TOKYO -- Japanese trading house Sumitomo Corp. plans to invest 100 billion yen ($702 million) in India with a local company to develop solar and onshore wind power plants for supplying electricity ...

This week’s meals are all made in a single pan (whether a sheet pan or a skillet) and contain around 500 calories per serving. While most people will be satisfied with this amount of calories ...