If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

Items like flavored yogurts, granola bars, veggie chips, smoothies, diet sodas, and peanut butter carry more calories and unhealthy ingredients than they appear to on the surface. Yoghurts ...

Fortified almond milk is a good source of calcium, vitamin D, and vitamin E, low in calories and carbohydrates. While almond milk can be a nutritious addition to your diet, be mindful of its ...

Walking for weight loss is an underrated activity that’s low-impact, sustainable ... minutes per day should add up to roughly 100 to 200 calories burned, says Susane Pata, CPT, a certified ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Weight loss while ‘eating a simple, vegetarian south Indian diet ... them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie ...

WE’RE FOLLOWING UP WITH THE CALIFORNIA AIR RESOURCES BOARD AS IT PREPARES FOR A VOTE THAT IS EXPECTED TO RAISE GAS PRICES HERE IN CALIFORNIA. THE BOARD IS REFUSING TO PROVIDE CALIFORNIA DRIVERS ...