If you want to lose weight, you've likely considered following a 1,200-calorie diet and mapping out your meals ... calories is lower than your estimated metabolic rate, this eating plan can absolutely ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region ... and offers some tips for including it in your diet. This delicious green is a nutrient-dense ...

And Eamonn has been discussing his future plans with GBNews colleagues ... From there, they sailed to Toulon on southern France's Mediterranean coast, then Marina di Carrara – a scenic spot ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It's hard to believe it's already September: The ...

Here’s how it works. A lot of factors go into figuring out the best cell phone plan, from coverage to perks. But at the end of the day, what really separates one plan from another is what it ...

By using a meal kit delivery service, not only do you save time on grocery shopping and trying to figure out healthy foods, but you also don't have to plan or prep meals. Just keep the heat and ...

We earn a commission from partner links on Forbes Home. Commissions do not affect our editors' opinions or evaluations. There is a lot to consider when looking for the best internet-only plans on ...