How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
WTOP News2d
8 Mediterranean Diet Recipes for Thanksgiving
But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...
Scientists discover 'Green Mediterranean' diet can slash dementia risk
Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...
Researchers discover new 'Green Mediterranean' plan can slash risk of dementia and 'slow brain ageing'
Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...
Three green ingredients almost double health benefits of Med Diet
New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
ufmsecretariat19d
Mediterranean Solar Plan Project Preparation Initiative
The European Commission gave in March its formal approval to the Mediterranean Solar Plan Project Preparation Initiative (MSP-PPI), in the framework of the Neighbourhood Investment Facility (NIF). The ...