The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A dieting guru has shared her experience with a WeightWatchers diet plan, unveiling that she ... while watching the film and it was 28 points for the day." The vlogger has made significant ...

He thought his weight was where it should be, until that day of the bad test when he was 40. Refusing to take western drugs to control his diabetes, Warrior embraced an Indigenous diet.

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Although Catherine might fill her plate at dinner, that meal is all she eats each day ... took up the diet after realising rocker pal Bruce Springsteen – a devotee and 28 years his senior ...

A Plymouth woman has landed herself on the front cover of this month's Slimming World magazine after an incredible 4st 6lb ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

Not everyone is happy Republican Presidential contender Donald Trump will be attending today’s college football game between ...

PHILLIP Schofield returns to TV tonight 16 months after he was fired from This Morning over what he called an “unwise, but not illegal” affair. The 62-year-old, who stopped presenting the ITV ...