Just wanted to know whether you' ve heard of the 3 day cardiac diet? Apparently - you lose 4.5kg on this 3 day diet. You rest for 4 days, and then do the diet for 3 days again? Yes, I have heard of ...

Dr. Nicholas Perricone's "nutritional facelift" diet promises to make you feel and look younger in just three days. It's described in his new book, “The Beauty Molecule,” due out April 15.

Heart disease is the leading cause of death in the US, claiming the lives of about 700,000 Americans each year. Heart health is influenced by several lifestyle factors , including diet, exercise ...

You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart ...

Each day provides at least 33 grams of fiber, while limiting sodium and saturated fat to support heart health. This meal plan prioritizes the principles of the nutrient-rich Mediterranean diet.

The 3-day heart diet claims that you can lose up to 10 pounds (4.5 kg) in just 3 days. However, experts have criticized it as too difficult to follow, ineffective, and potentially harmful to your ...

The rats were divided into these groups based on their age and were fed a high-fat diet for a period spanning three days to three months. Another group was fed a diet consisting of normal rat chow.

A 3-day gut reset may help a person transition to a diet that includes more of these foods. Preparation If a person wants to try a 3-day gut reset, it is a good idea to plan ahead.

Just make sure that these foods aren't taking over every meal, and try to add as many heart-healthy foods into your day as you can. Heart-healthy foods d3sign/Getty Images ...

You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way. Advertisement ...