Netflix Actor Lee Jung-jae (53) said he lost 10kg and was immersed in Sung Ki-hoon. Lee Jung-jae met with Sports Chosun at a ...

Dr Rupy Aujla, who is a practising NHS GP in London, has shared his top tips for boosting gut health and lowering ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Incorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

Statins are among the most effective methods for lowering cholesterol levels, but cardiologists suggest incorporating natural ...

New Delhi [India], June 30: From managing chronic conditions to preventive care and mental wellness, these expert insights ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

A cardiologist has shared her top five foods to help lower cholesterol levels and protect the heart. According to the expert, ...