Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Plus, one cardiologist reveals a surprising breakfast food she avoids because it isn’t good for the heart, even though many ...

Can drinking coffee everyday reduce your risk of heart disease, stroke, and type 2 diabetes? Research suggests that moderate ...