Kush Malhotra debunks the myth of quick fixes and advocates for sustainable habits – daily calorie deficit, adequate protein intake, consistent weight training.

Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus ...

Alternate-day fasting (ADF) is often promoted as a quick way to reduce weight and improve metabolic health. A new trial shows ...

Influencer Sabrina Chazen says she struggled emotionally when the GLP-1 drug she tried didn't lead to significant weight loss, especially as she saw more people around her become thinner.

Travel photographer Prudhvi Chowdary achieved a 20-kilo weight loss in six months through consistent, realistic lifestyle ...

Legal Anabolic Steroid Alternatives for Bodybuilding from CrazyBulk in 2026: Best Selling Natural Steroids for Muscle ...

December is full of temptations that can easily make the most devoted health-conscious tumble off the wagon. But for some, the festive season, doesn't mean excess.

Alabama football signed 20 players to its 2026 recruiting class Wednesday, the first day of the early signing period, as ...

In today’s news, 1000 public service jobs are set to go in Victoria’s budget rescue plan, it’s been revealed that PwC spotted issues at Corporate Travel, and NAB assembles an A-team to chase clients.

Welcome to Yahoo Singapore's live updates, your guide to some of the most compelling stories unfolding across the digital ...

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

The crypto market is up today, seeing a much smaller increase than yesterday, with the cryptocurrency market capitalisation rising by 0.7%, now standing at $3.26 trillion. 75 of the top 100 coins have ...