From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

The drug is now available for prescription in New Zealand but there are clouds to go along with the silver linings - such as ...

The unnamed man has urged people taking weight loss injections to listen to their body and not let the fact they are taking ...

The 30-30-30 Rule is not a crash diet—it's a lifestyle tweak rooted in solid nutritional and fitness principles. If you're ...

If you want something… just get off your ass and go get it,” the 26-year-old, who lost 200 lbs. in less than two years, said ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if building extra muscle can help you ...

Over 10 weeks, details of Erin Patterson’s actions in the lead up to the fatal lunch and afterwards were drawn into sharp ...

Prices in the cocoa market have dropped recently from record highs, but coupled with high energy costs, they have fuelled a ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Many pooches are still lying in their own filth and crammed into too-small cages at a $75 million city-funded animal shelter ...