From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

The drug is now available for prescription in New Zealand but there are clouds to go along with the silver linings - such as ...

The 30-30-30 Rule is not a crash diet—it's a lifestyle tweak rooted in solid nutritional and fitness principles. If you're ...

You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

A Phalaborwa woman went viral using a garbage bag around her stomach for weight loss, sparking 9,000 reactions and debate ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

Nano Earth Labs Keto ACV Gummies are a cutting-edge weight management support supplement for 2025, combining 100% pure BHB ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

If you want something… just get off your ass and go get it,” the 26-year-old, who lost 200 lbs. in less than two years, said ...

Nargis Fakhri's revelation of her extreme water fasting routine, conducted twice a year for nine days, has sparked debate in ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...