Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

Researching South Beach Diet? Compare plans, costs and weight loss results. Plus, read reviews to find out if South Beach Diet is the right fit for you.

In a city obsessed with optimization, wellness must be woven into the daily algorithm. In 2025, it’s not about fads or ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Oklahoma’s $74 million deal to privatize food service in state prisons was canceled because the selected vendor failed to ...

Community recommends that a patient who wants to follow a low-carbohydrate meal plan discuss it with the health care provider overseeing their diabetes management.

Use our Protein Absorption Calculator to see how fast your body actually digests whey, casein, chicken, and more. Get a ...