The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Did you know that eating the right fruits can help you burn fat and lose weight faster? Here are 5 fruits you need to add to ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

The right online broker can help you execute your investment strategy and make trading cheap stocks seamless. Take a look at some of Benzinga’s favorites. You have found stocks to buy now cheap ...