I used to think healing my ulcer was hopeless until I discovered something that changed everything. Research shows that structured, nutrient-rich meal plans can make a significant difference in ulcer ...

Don't feel like cooking this year? Here's where to eat on Christmas Day in DC. You've decked the halls, trimmed the trees, ...

While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may improve energy and focus.

U.S. proposals to end the war between Russia and Ukraine offer a starting point for talks, Russian President Vladimir Putin ...

SUNDAY (Family) -- Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side. Try this easy blueberry cobbler for dessert: Heat oven to ...

SUNDAY (Family) -- Impress the family with your own recipe for leg of lamb. Accompany your prize with balsamic cherry rice salad with toasted walnuts: In a large bowl, combine 3 cups cooked white rice ...

SUNDAY: Enjoy Asian Barbecue Chicken (see recipe) for family day. Serve it with jasmine rice and steamed sugar snap peas. Add a Bibb lettuce salad and a baguette. Top vanilla ice cream with this Peach ...

SUNDAY: Spice up the family gathering with Sweet and Tangy Pork Tenderloin: Combine ½ cup packed light brown sugar, ¼ cup cider vinegar, 2 tablespoons tomato paste, 1 tablespoon chili powder, 2 ...

Gather the family for Air Fryer Tri-Tip Roast: Preheat air fryer to 350 degrees. Brush 1 Tablespoon olive oil all over beef tri-tip roast (1 1/2 to 2 pounds). Season with coarse salt and freshly ...

Be prepared for heaps of praise from the family with this French classic, Garlic-Rosemary Chicken: Heat oven to 450 degrees. From a 5- to 6-pound roasting chicken, remove and discard giblets and neck; ...